If you’re looking for an amazing pasta dish that has everything good about summer in it - look no further.

This has sweet and tangy roasted cherry tomatoes, lots of herbs, and a fresh crunch from the corn and zucchini.

I don’t know about you - but for us, when the garden starts to produce stuff - it’s all at once! Most of the ingredients here are growing in my garden so I love to use this meal weekly in the summer to use up all the tomatoes that can easily overwhelm me.

It’s all fairly easy as most of the time spent to make this is time roasting in the oven.

I hope you give this recipe a try and that you love it as much as we do!

This recipe is our go-to breakfast. Why? Because it has all the right things for a delicious, sugar-free and healthy-fat breakfast; to feed your body and wake up your brain.

Sweet potatoes are obviously sweet but surprisingly low on the glycemic index. This means you won’t have a blood sugar spike and your body will have a longer lasting fuel.

Try this superfood smoothie to break your fast in the morning!
Avocado, kale, cucumber, and apple with some MCT oil for brain fuel.

This stuff is amazing at boosting your immune system. I make some to have on hand for the year. It will last FOREVER if you treat it well.

Perfect for making a morning parfait with yogurt and fresh fruit. You can even try it with milk for a cereal, or just snack on it because it’s so good!

This tea is perfect for a chilly day to warm you from the inside out. The licorice is naturally sweet so its also a fantastic addition to homemade teas if you are trying to cut sugar but still love the sweetness.